March was about to end, so thought to give my run a try. Woke up early morning saturday and went running on beautiful lake washington blvd. As i mentioned earlier, seattle on a sunny day can easily be a runner’s paradise. I ran following Jeff Galloway Run-Walk-Run method. It felt good and completed 5k. time taken was around 33 mins, but that was not the concern. The fact that i could run at all made me feel happy. I think I would continue this plan till the time my Shins get strong and doesn’t bother me. Knee is feeling good but the issue is with Shins. All i can say is that am not giving up on my running 🙂IMG_2586IMG_2584



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